Everyone starts with a 1-1 intro session. We use this session to find out more about your goals, training history and injury history. If you're interested in our group training, we'll take you through some basic movements to make sure you're ready for them. We'll also use this intro session to answer your questions, show you our apps so you know how to reserve your group sessions and track your progress in the sessions.
Our 14-day small group trial starts with a 1-1 intro session, you’ll then get unlimited access to our 40 weekly group sessions. It’s not just training you get to experience during your trial so you also get access to 6x nutrition coaching calls and if you decide to join after your trial you’ll sit down 1-1 with Amanda our nutritionist too.
We understand that joining a new gym can be intimidating so we hope the 1-1 intro session makes things less daunting. We have an awesome crew that are super welcoming, supportive and we hope you’ll get that vibe straight away. We know that group training isn’t for everyone so if you’d prefer 1-1 training or a combination of 1-1 and group training we can talk you through your trial options during your intro session too.
Our 14-day small group trial has a 7-day money-back guarantee!
We want more people just like the awesome crew we already have here. You’ll get a feel for who we are, what we are about and you’ll get to meet some of the crew you’ll be training with during this time. Coffee post-conditioning on a Saturday is a big hit with the crew!
After your trial, if you decide to continue you’ll progress to one of our membership options that best suits you, you'll sit down with our nutritionist and start moving closer to your goals.
We don’t do lock-in contracts either, we want the people training here to want to be here and get the results they’re after. If at any stage you want to opt-out, no hard feelings. We aren’t for everyone and we’re fine with that. How boring would it be if we all liked the same stuff.
SAM LAB Alexandria
level 1/92 McEvoy St, Alexandria NSW 2015, AU
1300472652
1300 4 SAM LAB
